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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1241 kcal
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Vet: 71,38g | Eiwit: 102,43g | Kolhy: 37,41g.
Ontbijt: Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Pancakes Low Carb, Fifty50 Low Carb Orange Marmalade Spread, Astro Astro Zero% Yogurt, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Broccoli Cooked (1Cup=3.7NetCarbs), Kirkland Light Mayonnaise, No Name Italian Dressing. Diner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cabbage (1Cup=3NetCarbs), Cucumber (with Peel), Renee's Gourmet Mighty Ceasar, Onions, Cos or Romaine Lettuce, Parmesan Cheese (Grated), Brown Mushrooms (Crimini Italian). Snacks/Andere: Atkins Endulge Peanut Butter Cups, Nature's Harvest Wasabi Peas, Grimm's Turkey Pepperoni, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtstoename van 7,9 kg per week
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KindaSpecial's Gewicht Geschiedenis
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