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Oh wow...back again for more weight loss. Shooting for 25lbs before I have Lapband surgery done. I am sick and tired of regaining and relosing!
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156,9 kg
Tot nu toe verloren: 29,0 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Slecht.
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1298 kcal
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Vet: 30,82g | Eiwit: 56,77g | Kolhy: 203,95g.
Ontbijt: smart balance, great value yogurt, canadian bacon, coke zero, whole wheat sub. Lunch: dinty moore, arizona tea half half, cherry, 98% fat free, whole wheat sub. Diner: 98% fat free hot dog, italian dressing fit and active, parmesan, cucumber, tomato, noodle. meer...
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Gewichtstoename van 0,2 kg per week
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