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up, down, up, down. Every pound is a fight for a few weeks, then I drop a pound and fight with that one. The process is slow, but as long as it is going down I am happy. I'm so close to my goal.
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70,5 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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1207 kcal
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Vet: 37,03g | Eiwit: 53,98g | Kolhy: 157,72g.
Ontbijt: Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics, Adams 100% Natural Crunchy Peanut Butter, Stonemill Sourdough Multigrain Bread. Lunch: Beer, Hampton House Chicken Strips, Cavendish Farms Drive Thru Fries. Diner: Basmati Rice (Cooked), 44th Street Beef Pot Roast, Dunya Harvest Black Beans. Snacks/Andere: Lindt Lindor, Bananas . meer...
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Gewichtsafname van 1,6 kg per week
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