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No change in weight but I feel good 😊. Been working out 5 days a week. Thinking I need to change my routine. 🤔
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70,6 kg
Tot nu toe verloren: 11,1 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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1376 kcal
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Vet: 50,38g | Eiwit: 94,97g | Kolhy: 139,02g.
Ontbijt: Tetley Green Tea, Egg, Stonemill Sourdough Multigrain Bread, IKEA Lingonberry Jam, Apples, Alani Nu Munchies Protein Shake, Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics. Lunch: Taylor Farms Dill Pickle Chopped Salad Kit, Old El Paso Taco Seasoning Mix, Kirkland Signature Ground Turkey. Diner: Old El Paso Taco Seasoning Mix, Basmati Rice (Cooked), Kirkland Signature Ground Turkey. Snacks/Andere: Angie's Boom Chicka Pop Sea Salt Popcorn, Kirkland Signature Greek Yogurt (Cup), Dole Peach Cup, Pecan Nuts. meer...
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Gewichtstoename van 0,1 kg per week
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 Reacties
PurpleDragonFly - that's what our life's journey is all about - *feeling good* !! Stay Positive ~ * You Got This! * ~
15 apr 24 door lid: -Nadja-
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Thanks 😊 I'm getting closer to my goal, but I am in no rush. Slow and steady!
16 apr 24 door lid: PurpleDragonFly
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