There is nothing like eating and drinking in New Orleans for a week to kick start my diet.
|
96,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1394 kcal
|
Vet: 86,68g | Eiwit: 59,52g | Kolhy: 104,15g.
Ontbijt: Tuna Fish Salad , Fried Egg. Lunch: Lettuce, Red Onions, Carrots, Quinoa (Cooked), Grape Tomatoes, Publix Chicken Thigh, Sesame Dressing. Diner: Corn, Cooked Asparagus (from Fresh), Cheddar Cheese , Salsa, Guacamole, Sweet Onions, Bell Peppers, Baked Sweetpotato (Peel Not Eaten), Goya Black Beans. meer...
|
Gewichtstoename van 0,2 kg per week
|