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55" over all, 40 lbs down. BMI 26.9. /from 16 to size 12. finally! !! after 3 weeks of maintaining, I am getting back to ketosis. no more cherries :(
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77,6 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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331 kcal
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Vet: 15,11g | Eiwit: 34,55g | Kolhy: 12,32g.
Ontbijt: Water, Ideal Protein Wildberry Yogurt Drink Mix. Lunch: Water, Milwaukee's Baby Dill Pickles, Walden Farms Calorie Free Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Jennie-O Turkey Burgers Original. meer...
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Gewichtsafname van 0,4 kg per week
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