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Got a little too excited I was losing weight and splurged on a few too many donuts I guess! Either that, or need to pick a different smoothie at Tropical Smoothie! Or just start eating dirt and leaves lol
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58,6 kg
Tot nu toe verloren: 24,1 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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1520 kcal
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Vet: 61,00g | Eiwit: 57,00g | Kolhy: 186,50g.
Ontbijt: Diamond of California Chopped Walnuts, Yoplait Oui French Style Yogurt - Vanilla. Lunch: Healthy Choice Zero Verde Chicken, Campbell's Chunky Smoked Turkey with White & Wild Rice. Diner: Tropical Smoothie Cafe Bahama Mama Smoothies, Tropical Smoothie Cafe Cheese Quesadilla. Snacks/Andere: Sargento String Cheese, Valued Naturals Fire Roasted Cashews with Sea Salt, Frick's Oven Roasted Turkey Breast. meer...
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1484 kcal
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Activiteit:
indoor walk - 21 minuten, Rusten - 15 uren en 39 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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