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It's been months since I've been on here. I've been dealing with a lot of life issues. My father had a major heart attack on November 15th. He was in ICU for six weeks. In the following six weeks he coded 4 more times due to other hospital issues. He was initially in a coma, he came out of that. The his kidneys went offline for 12 days, full dialysis. They came back online. Due to breathing issues he had a tracheotomy. On December 31st he was moved to a long term rehabilitation hospital. He progressed slowly, but didn't have any major issues. The major problem has been breathing. He was on full ventilator support for at least 6 weeks, From there they started to wean him off to very little success. He can't eat because of swallowing issues. He can't walk due to weakness from being in a bed for over half a year. Up until 6 weeks ago he couldn't talk because of the tracheotomy and breathing problems. In the last two months he's only needed CPAP vent support at night. He has a Passy-Muir valve that allows him to talk. And on the 15th of June he was discharged for the hospital and is currently in a care home. He will be coming home in 3-6 months. He recovery is nothing short than a miracle.
I am his primary care giver, and his only child. No wife. So, needless to say I have taken on a very complex role. My own health suffered in the first few months. Now I'm back to the point where I can focus on my health. I joined a gym and now it's time to hold myself accountable to my diet again. Wish me luck!
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134,7 kg
Tot nu toe verloren: 57,6 kg.
Nog te gaan: 21,3 kg.
Dieet gevolgd: Slecht.
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1507 kcal
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Vet: 22,64g | Eiwit: 97,89g | Kolhy: 219,59g.
Ontbijt: Albertsons Traditional English Muffins, Bananas, Egg White, Morningstar Farms Veggie Breakfast Sausage Patties. Diner: Omaha Steaks Ahi Tuna Steaks, White Rice. Snacks/Andere: Great Value Vanilla Ice Cream Sandwiches. meer...
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3664 kcal
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Activiteit:
Autorijden - 4 uren en 30 minuten, Rusten - 11 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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