Gewicht registratie (niet in logboek) voor 24 april 2024
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85,9 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
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1517 kcal
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Vet: 44,90g | Eiwit: 91,29g | Kolhy: 208,99g.
Ontbijt: Banana, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker 100% Whole Grain Oatmeal, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, All Whites 100% Liquid Egg Whites, Pillsbury Moist Supreme Sugar Free Devil's Food Cake Mix, Libby's 100% Pure Pumpkin. Lunch: Meijer Light Mayo, Ham (Whole, Cured) , Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Andere: Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, PBfit Sugar Free Peanut Butter Powder, Great Value 100% Pure Pumpkin, Moist Supreme Sugar Free Devil's Food Cake Mix, Egg Beaters All Natural 100% Egg Whites, Catalina Crunch Cinnamon Toast, Kirkland Signature Greek Yogurt, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Lay's Wavy Original Potato Chips, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. meer...
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Gewichtsafname van 0,2 kg per week
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superkaos's Gewicht Geschiedenis
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