Gewicht registratie (niet in logboek) voor 24 april 2024
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61,0 kg
Tot nu toe verloren: 23,0 kg.
Nog te gaan: 61,0 kg.
Dieet gevolgd: Redelijk Goed.
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1322 kcal
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Vet: 40,42g | Eiwit: 112,84g | Kolhy: 127,71g.
Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Bob's Red Mill Quick Cooking Rolled Oats, Blueberries, Better Body Foods Organic Chia Seeds. Lunch: Nature's Promise Organic Smooth Peanut Butter, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Good Culture Simply Cottage Cheese Low-Fat Classic, Earth Fed Muscle Whey Protein, Silk Pure Almond Milk - Unsweetened Original. Diner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Spectrum Organic Extra Virgin Olive Oil, Olde Thompson Himalayan Pink Salt, Magic Meatloaf. Snacks/Andere: Wyman's Fresh Frozen Wild Blueberries, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Great Value Frozen Mango Chunks, Earth Fed Muscle Whey Protein. meer...
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Gewichtsafname van 1,0 kg per week
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Bdy127's Gewicht Geschiedenis
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