Gewicht registratie (niet in logboek) voor 29 april 2024
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61,0 kg
Tot nu toe verloren: 23,0 kg.
Nog te gaan: 61,0 kg.
Dieet gevolgd: Redelijk Goed.
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1429 kcal
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Vet: 48,46g | Eiwit: 117,55g | Kolhy: 134,29g.
Ontbijt: Bob's Red Mill Quick Cooking Rolled Oats, Blueberries, Better Body Foods Organic Chia Seeds, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Nature's Promise Organic Smooth Peanut Butter, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Good Culture Simply Cottage Cheese Low-Fat Classic, Earth Fed Muscle Whey Protein, Silk Pure Almond Milk - Unsweetened Original. Diner: Montchevre Chevre Fresh Goat Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Smithfield All Natural Uncured Bacon, Sourdough bagels. Snacks/Andere: Great Value Frozen Mango Chunks, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Wyman's Fresh Frozen Wild Blueberries, Simple Mills Chocolate Muffin & Cake Almond Flour Mix, Earth Fed Muscle Whey Protein. meer...
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Gewichtstoename van 0,7 kg per week
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Bdy127's Gewicht Geschiedenis
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