|
Been an extremely busy week and extremely hot here in the Vegas Desert. I have been able to keep walking at least 4 miles/day and use a spray water bottle to stay cool. The evaporation in low humidity can make your body very cold no matter how hot it is. The air gets so dry here I have seen the rain evaporate before it hits the ground.
For some reason I keep getting unexpected errors on Fatsecret. Seriously... when is an error on the internet/website EXPECTED.
|
104,8 kg
Tot nu toe verloren: 44,5 kg.
Nog te gaan: 23,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,5 kg per week
|
 Reacties
Try a "cool shirt" you can get them online and motorcycle shops here in phoenix. It's a vest with quilted material, you soak it in water and it will evaporate around you and help keep you cool. hope it helps, stay cool.
25 jun 15 door lid: Zenak24
|
Thanks for sharing....and take care of yourself Buddy!!!!!
25 jun 15 door lid: SuccessThisTime58
|
Nice job, keep cool in that heat!
25 jun 15 door lid: jmb3450
|
So happy for your steady losses! Yes, take care in that heat!
|
Nice drop and I am getting those error messages for months.
25 jun 15 door lid: snezica
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
midnightoil's Gewicht Geschiedenis
|