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Ugh
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84,5 kg
Tot nu toe verloren: 9,0 kg.
Nog te gaan: 11,9 kg.
Dieet gevolgd: Redelijk Goed.
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1163 kcal
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Vet: 28,58g | Eiwit: 84,55g | Kolhy: 149,09g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Apples. Diner: Great Value Bottled Water (Bottle), Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Andere: Ginger tea, Celestial Seasonings Sleepytime Extra, Smart Sweets Lollipops, Luigi's Real Italian Ice - Lemon & Strawberry. meer...
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Gewichtstoename van 1,9 kg per week
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 Reacties
Same here. I am exhausted.
01 mei 24 door lid: -MorticiaAddams
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Me too. I still went and swam 10 laps. Inflammation is up so I’m exhausted. Feel better my friend!
01 mei 24 door lid: oceanladyjulia
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