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Pizza party for elderly neighbor. Hmmm…need to come up with keto-friendly recipes so I can participate while remaining within my eating guidelines. Cauliflower pizza base?
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70,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1094 kcal
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Vet: 73,63g | Eiwit: 81,39g | Kolhy: 28,23g.
Ontbijt: Water , Heavy Cream. Lunch: Ranch Dressing (Test West) 2oz serving, Earthbound Farm Romaine, Bob's Red Mill Soy Protein Powder, 2% Fat Milk, Water . Diner: Water , Bob's Red Mill Premium Isolated Soy Protein Powder, Provolone Cheese , Applegate Farms Uncured Ham. Snacks/Andere: Navels Oranges. meer...
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Gewichtstoename van 9,5 kg per week
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 Reacties
I have been approaching meal based events with the mindset that I'm there to visit with the people, not to eat. It helps me reframe my thinking about food. I either eat beforehand or, do as you're saying and bring something I can eat. What about a pizza salad? Whatever toppings you like on a pizza but in salad form. I bring a portion of food that I've measured out for me of the same food I'm bringing to the event. People haven't noticed that I'm not eating when I don't, either. I tend to bounce around and have conversations with people who are waiting to get food, are almost done eating, and are done eating since it's rare for me to see everyone eating at the same time in casual situations.
04 mei 24 door lid: sherylquintanasmith
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