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Okay, I was going to skip the weigh in as I knew it would be up because of yesterday, then I thought "no" I should face my screw up head on and move forward from there.
It's so darn hot here I started to work in my garden and changed my mind will try again when it gets cooler.
Have a great Sunday everyone. :)
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65,8 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Slecht.
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1453 kcal
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Vet: 39,28g | Eiwit: 58,79g | Kolhy: 189,16g.
Ontbijt: Trader Joe's 100% Pure Florida Orange Juice, Coffee, Reddi-wip Original Dairy Whipped Topping, Trader Joe's Authentic Belgian Waffles, Berries. Lunch: Chobani Nonfat Blueberry Greek Yogurt, Sweet Cherries. Diner: White Rice, Roasted Broiled or Baked Chicken Drumstick, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Cooked Broccoli (from Fresh). Snacks/Andere: Light Beer, Water (Bottled), Water (Bottled), Crystal Geyser Natural Alpine Spring Water. meer...
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Gewichtstoename van 0,5 kg per week
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