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I was hungry yesterday. I think it was because of the food I had on Sunday.
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70,5 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
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1309 kcal
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Vet: 43,25g | Eiwit: 79,98g | Kolhy: 164,69g.
Ontbijt: General Mills Multi Grain Cheerios, Natrel Lactose Free 1% Partly Skimmed Milk. Lunch: Adams 100% Natural Crunchy Peanut Butter, Flatout Original Flatbread, Canadian Protein 100% Whey Isolate. Diner: Avocados, Asparagus , Kirkland Signature Organic Quinoa, Mushrooms, Sweet Red Peppers. Snacks/Andere: Angie's Boom Chicka Pop Sea Salt Popcorn, Alani Nu Munchies Protein Shake, Organic Traditions Cacao Powder. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
It’s ok. There’s nothing wrong in enjoying food sometimes as long as we stay on track 😇
14 mei 24 door lid: <-Rishi->
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