|
swelled up
|
61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1885 kcal
|
Vet: 53,55g | Eiwit: 130,45g | Kolhy: 51,82g.
Ontbijt: Pancakes Low Carb, Philadelphia Whipped Mixed Berry Cream Cheese, Coffee (Brewed From Grounds). Lunch: Creamy Broccoli Cauliflower & Spinach in Cheese Sauce (16 net carbs), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Roasted Broiled or Baked Chicken Breast, Parmesan Cheese (Grated), Onions, Cos or Romaine Lettuce, Cucumber (with Peel). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
|
gewichtsbehoud
|
|
KindaSpecial's Gewicht Geschiedenis
|