|
I think the 169 was a scale anomally. we get those sometimewith thedigitalscale. if it is not level. Could notbe losingweight that fastanyway.
|
77,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1828 kcal
|
Vet: 131,68g | Eiwit: 92,91g | Kolhy: 81,87g.
Ontbijt: Coffee (Brewed From Grounds), Heavy Cream, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Balsamic Vinegar of Modena, Avocados, Sweet Red Peppers, Red Leaf Lettuce, smoked monterey jack, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Diner: Parmesan & Romano Cheese, Onions, Bacon Fat (Cooked), Brown Mushrooms (Crimini Italian), Swiss Chard, Uncured Beef Hot Dogs. Snacks/Andere: Natural Creamy Peanut Butter, Organic Apricot Just Fruit Spread, Granulated White Pure Cane Sugar, almond milk, Egg, Organic Buckwheat Flour. meer...
|
Gewichtstoename van 1,1 kg per week
|