Okay, okay. I'm starting again properly now! I can't let myself gain again. The parties are over, uni has restarted and it's time to start back :P
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94,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 26,9 kg.
Dieet gevolgd: Redelijk Goed.
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1406 kcal
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Vet: 46,11g | Eiwit: 70,27g | Kolhy: 180,36g.
Ontbijt: Dried Chia Seeds, Strawberries, Tesco Value Porridge Oats, Tesco Whole Foods Walnut Halves, Phd Diet Whey Chocolate Peanut Flavour. Lunch: Kallo Low Fat Rice Cakes, Village Bakery Medium Wholemeal Bread, Apples, Walkers Quavers (16g). Diner: Sweet Potato, IKEA Kottbullar, IKEA Lingonberry Jam. meer...
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Gewichtsafname van 0,3 kg per week
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