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Weight loss has slowed a bit, but 11 pounds gone in 21 days. Not too bad for me.
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105,2 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: 100%.
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796 kcal
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Vet: 53,49g | Eiwit: 64,48g | Kolhy: 11,09g.
Ontbijt: Crushed Tomatoes (Canned), Mozzarella Fresca Fresh Mozzarella, Pepperoni, Black Olives, Egg, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Hy-Vee Celery Sticks, Sweet Onions, Kroger Heavy Whipping Cream, Swanson 100% Natural Chicken Broth, Cheddar Cheese. Diner: Hellmann's Real Mayonnaise, Haddock (Fish). meer...
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Gewichtsafname van 0,6 kg per week
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