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Working out pretty consistantly. Eating ok - not 100%, but not terribly. Weight is not changing but I have had to get new clothes so things have been happening....
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78,2 kg
Tot nu toe verloren: 6,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1076 kcal
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Vet: 51,91g | Eiwit: 40,83g | Kolhy: 106,84g.
Ontbijt: Coffee, Poached Egg. Lunch: V8 Original (Can), SoL Cuisine Spicy Black Bean Burger, Metro Large Kaiser Rolls, Fontaine Sante Taboulé, Hummus. Snacks/Andere: David Roberts Cajun Mix. meer...
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Gewichtstoename van 0,4 kg per week
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