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Hi ya'll. I must share my excitement. I got onto the scale this am and I was happily shocked. I broke the 150 mark. Woo hoo. I love that feeling! I went back at my weight history and I saw that since I have been a member here I have not been in the 140's. Double pleasure. Especially since I have been a member for over 5 years. SO...... I am the proof that it takes time, it takes work, both physical and mental, but it WILL happen! Stay strong ya'll! Keep up the good work that you all are doing!
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67,8 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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