Gewicht registratie (niet in logboek) voor 10 juli 2015
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100,0 kg
Tot nu toe verloren: 13,0 kg.
Nog te gaan: 45,5 kg.
Dieet gevolgd: Redelijk Goed.
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1072 kcal
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Vet: 77,86g | Eiwit: 65,64g | Kolhy: 13,02g.
Ontbijt: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Onions, Meat. Diner: Onions, Meat. Snacks/Andere: Great Value Half & Half, Coffee (Brewed From Grounds), Publix Heavy Whipping Cream, Reese's Sugar Free Peanut Butter Cups, Vitamin Mix - All in one/acidophilus/cinnamon. meer...
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2637 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
I didn't lose weight since my last weigh in but that's alright. I lost weight for the week and I usually don't when TOM comes. 2 lbs for the week is a okay with me.
10 jul 15 door lid: RoseFlorida
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TOM has not happened since January for me and before that August 2014... I wish I could blame it some days. LOL You are doing great, Rose!
10 jul 15 door lid: Pterath
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RoseFlorida's Gewicht Geschiedenis
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