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Well I guess it's better the tiny move instead of up. I have had alot of company this past week and it makes it really hard to stay totally on track. Now I have hurt my knee and that makes it difficult to walk the pace I am used to, but never mind I have never let things like that keep me down.
Have a great Sunday everyone. :)
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65,8 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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510 kcal
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Vet: 15,51g | Eiwit: 15,46g | Kolhy: 65,97g.
Ontbijt: Reddi-wip Original Whipped Light Cream, Strawberries, Trader Joe's Authentic Belgian Waffles, Coffee. Lunch: Best Yet Mixed Berries, Cantaloupe Melons, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Snacks/Andere: Julie's Organic Vanilla Ice Cream Sandwiches, Crystal Geyser Natural Alpine Spring Water, Water (Bottled), Water (Bottled). meer...
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Gewichtsafname van 0,1 kg per week
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