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In Flag...not eating as well right now due to no real kitchen. Sort of following Raw Diet, occas eat a hot meal out, mostly Thai. Had a gf desert Sat nt which left my estomago upset all Sunday. So had a ginger drink at Mtn Oasis, then got some ginger candies at Ross...sticky but good flavor. Finally around 7 pm felt better & ate some fruit & a date bar I got at coffee shop.
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54,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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