Today is day five. Other than while I was cooking yesterday I didn't have any problems. I a little disappointed with my weight. But every day can't be great.
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94,5 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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1704 kcal
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Vet: 69,36g | Eiwit: 91,60g | Kolhy: 189,97g.
Ontbijt: Blackberries , Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Diner: Roasted Potato, Pork Chops with mushroom sauce. meer...
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Gewichtsafname van 0,6 kg per week
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