Gewicht registratie (niet in logboek) voor 06 juni 2024
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63,1 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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1857 kcal
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Vet: 58,15g | Eiwit: 139,04g | Kolhy: 202,84g.
Lunch: Butter Pound Cake , Sweet Red Peppers , Dr. Oetker Gelatine, Hartley's Sugar Free Strawberry Jelly, Aldi Isey Skyr, Yutaka Shirataki Noodles, Avocado 160 Cal, Strawberries , Bibigo Kimchi Sliced , Tesco Baby Broad Beans, Tesco Pak Choi, Tesco King Prawns, Alpro Coconut Unsweetened Milk, Aldi Isey Skyr, Oranges, Homemade Muffin. Diner: Butter Pound Cake , Dr. Oetker Gelatine, Hartley's Sugar Free Strawberry Jelly, Aldi Isey Skyr, Strawberries , Homemade Muffin, Tesco Baby Leaf Salad, Marks & Spencer 0% Fat Greek Style Yogurt, Belazu Rose Harissa Paste, Filippo Berio Extra Virgin Olive Oil, Red Onions, Sainsbury's Carrots, Sweet Potato , Tesco Potatoes, Chicken Breast Meat. Snacks/Andere: Omega 3. meer...
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Gewichtsafname van 2,1 kg per week
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wewimmo's Gewicht Geschiedenis
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