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quite pleased but awfully hungry. Mostly bothered about my liver and diabetes, hoping to but diabetes in remission by clearing liver fat. xx
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146,1 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 57,2 kg.
Dieet gevolgd: Redelijk Goed.
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1620 kcal
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Vet: 79,71g | Eiwit: 91,49g | Kolhy: 138,31g.
Diner: Broccoli, Cooked Cauliflower, Wild Atlantic Salmon. Snacks/Andere: Aldi Rice Cakes, Alpen Light Bar Salted Caramel, Blueberries, Sainsbury's Greek Style Natural Yogurt, Sweet and Crunchy Salad, Tesco Baby Plum Tomatoes, Spring Onions, Hellmann's Light Mayonnaise, Grated Dry Cheddar or American Type Cheese, Semi-Skimmed Milk. meer...
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Gewichtsafname van 0,7 kg per week
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