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recently started again , im eating loads of veggies , cut out carbs completely except for puy lentils,and eating protein, drinking lots of water and exercising 30 minutes every day on a crosstrainer machine.
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159,6 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 59,6 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,2 kg per week
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