Gewicht registratie (niet in logboek) voor 11 juni 2024
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62,6 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 2,6 kg.
Dieet gevolgd: Redelijk Goed.
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1599 kcal
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Vet: 55,57g | Eiwit: 123,20g | Kolhy: 152,30g.
Lunch: Werther's Original butter candies. sugar free, Propercorn Sweet & Salty, Hartley's Sugar Free Strawberry Jelly, Actimel Fat Free Yoghurt Drink, Belazu Balsamic Vinegar of Modena , Kikkoman Soy Sauce, Tesco Baby Plum Tomatoes, Alpro Coconut Unsweetened Milk, Tesco Ginger, Red Onions, Asda Cauliflower Rice, Chicken Drumstick Meat , Strawberries , By Sainsbury's Blueberries , Bulk pure whey isolate. vanilla, Aldi Isey Skyr, Asda Fat Free Quark, Tesco Large Free Range Eggs, Bulk Powders Whey Protein Concentrate. Diner: Border Oat Crumbles, Hartley's Sugar Free Strawberry Jelly, Actimel Fat Free Yoghurt Drink, Tesco Baby Plum Tomatoes, Bibigo Kimchi Sliced , Tesco Little Gem Lettuce, Strawberries , Tesco Plain Flour, Two Chicks Free Range Egg Whites, Tesco Large Free Range Eggs, Waitrose Low Fat Cottage Cheese, Lidl Norwegian Smoked Salmon, Courgette. Snacks/Andere: Omega 3. meer...
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Gewichtsafname van 3,9 kg per week
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wewimmo's Gewicht Geschiedenis
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