fallenstar8503's Logboek, 23 aug 11

Last week wasn't the best week, since I indulged in more Krispy Kreme doughnuts than needed, but I am happy that I'm still losing a little weight. At the rate I'm going I will not meet my goal of losing the weight I want before the wedding, but I'm happy that I'm actually losing weight and not gaining.

72,9 kg Tot nu toe verloren: 1,9 kg.    Nog te gaan: 7,2 kg.    Dieet gevolgd: Redelijk Goed.

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160 kcal

Vet: 3,00g | Eiwit: 30,00g | Kolhy: 5,00g.   Ontbijt: Chocolate Protein Shake. meer...

2313 kcal

Activiteit: Hardlopen (Joggen) - 8 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...