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Ok, some water weight gone, feel like I’m on track again.👍
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93,9 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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1846 kcal
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Vet: 51,33g | Eiwit: 72,73g | Kolhy: 281,15g.
Ontbijt: Nectarines , Wal-Mart Gala Apple. Lunch: Campbell's Chunky Chili with Beans, Kame Soba Stir Fry Noodles. Diner: Lean Cuisine Favorites Baked Chicken, Michael Angelo's Baked Ziti & Meatballs (12 oz). Snacks/Andere: Cheetos Simply Cheetos Puffs White Cheddar, Aldi Tortilla Chips, Watermelon . meer...
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Gewichtsafname van 3,2 kg per week
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