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A bit chilli in Tassie at the moment! Hard to cut down on the C's 🥶
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59 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 6 kg.
Dieet gevolgd: Redelijk Goed.
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587 kcal
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Vet: 23,53g | Eiwit: 19,90g | Kolhy: 66,53g.
Voor Ontbijt: Espresso Coffee, Vitasoy Oat Milk Unsweetened. Ontbijt: Kapai Puku Original Seed Mix, Queen Maple Syrup, Frozen Blueberries, Coles Full Cream Milk, Woolworths Select Quick Oats. Lunch: Bega Tasty Cheese Slices, White Bread . meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
Very cold and icy here in Adelaide Hills too. I am drinking a lot of hot drinks to help me avoid the snacking I really want to do to warm me up.
17 jun 24 door lid: tingirl2
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18 jun 24 door lid: FatToFit..
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In WA it was 4 degrees this morning and we haven’t even hit winter yet!!! On the positive side it time for hot soups and stews!!! Winning!!!!
19 jun 24 door lid: JayCee77!
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i feel like i have to keep the extra chub on at this point!! keep storage for warmth like a bear
19 jun 24 door lid: marino4923
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It was -1.5 here the other morning at Dingabledinga in the Adelaide Hills - very icy morning feeding all the horses!!!❄🥶❄
19 jun 24 door lid: fourlegsarebest
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I wish it was 4 here. Balmy, that is!
19 jun 24 door lid: spicehorn
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A better day today in Melb.
19 jun 24 door lid: Anne M R D
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spicehorn's Gewicht Geschiedenis
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