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swelled up bad sleep bubbly on the toilet during the night
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1289 kcal
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Vet: 72,03g | Eiwit: 106,68g | Kolhy: 39,83g.
Ontbijt: Philadelphia Regular Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Loin (Whole, Lean Only), Cauliflower Cooked (1Cup=2.2NetCarbs), No Name Italian Dressing, Kirkland Light Mayonnaise. Diner: Roasted Broiled or Baked Chicken Breast, Spaghetti Winter Squash, Kirkland Light Mayonnaise, Cooked Brussels Sprouts, Brown Mushrooms (Crimini Italian). Snacks/Andere: Atkins Endulge Peanut Butter Cups, Kirkland Signature Dry Roasted Almo (2net carbs), Apples. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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