Gewicht registratie (niet in logboek) voor 20 juli 2015
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190,5 kg
Tot nu toe verloren: 29,5 kg.
Nog te gaan: 54,4 kg.
Dieet gevolgd: Redelijk Goed.
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1737 kcal
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Vet: 47,27g | Eiwit: 106,63g | Kolhy: 229,13g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Happy Harvest Canned Corn, Wal-Mart Boneless Skinless Chicken Breast. Diner: Cooked Carrots, Wal-Mart Boneless Skinless Chicken Breast, Healthy Choice Cafe Steamers Grilled Chicken Marinara. Snacks/Andere: Kraft Cool Whip, Eggo Homestyle Waffles (2), Quaker Chewy Granola Bars - Chocolate Chip, Apples, Laughing Cow Mini Babybel Light Original, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). meer...
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gewichtsbehoud
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clydebrown's Gewicht Geschiedenis
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