|
Story of my life
|
61,2 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,4 kg per week
|
 Reacties
Let's sort this story out - what eating plan are you following?
22 jul 15 door lid: Big Boy Optimus
|
Not really following any specific eating plan Big Boy, just try to make healthier choices. Think the problem is with my carb intake. The 4:3 Fast Diet looks interesting will check it out on Google. Thanks for the support, so much appreciated
22 jul 15 door lid: vnilla
|
You are welcome. It's actually the 5:2 Fast Diet that one can choose to make into a 4:3 Fast Diet. Check up info on www.thefastdiet.co.uk Making healthier choices is the best thing you can do but will frustrate you if the weight/fat isn't decreasing. Feel free to send me any questions :)
22 jul 15 door lid: Big Boy Optimus
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
vnilla's Gewicht Geschiedenis
|