Gewicht registratie (niet in logboek) voor 22 juli 2015
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189,1 kg
Tot nu toe verloren: 30,8 kg.
Nog te gaan: 53,1 kg.
Dieet gevolgd: Redelijk Goed.
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2438 kcal
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Vet: 72,73g | Eiwit: 101,96g | Kolhy: 338,21g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Cooked Carrots, Wal-Mart Boneless Skinless Chicken Breast. Diner: Onion Rings (Breaded and Fried), Coca-Cola Diet Coke (20 oz Bottle), Captain Morgan Original Spiced Rum (1 oz), McDonald's Bacon Clubhouse Grilled Chicken Sandwich. Snacks/Andere: Quaker Chewy Granola Bars - Chocolate Chip, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Twizzlers Cherry Bites, Twizzlers Cherry Bites, Quaker Chewy Granola Bars - Chocolate Chip, Laughing Cow Mini Babybel Light Original. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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