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since yesterday started to work out again and eating better, I cant say I´m at that 80% clean eating but working really hard. I realized I gained 4 pounds since march. so time to get real and do what I have to do
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78,9 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,2 kg per week
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