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New Low since having baby #3!!! Feels good! Hoping to write the same thing next week.
I feel my habits changing for good. Last week I was having frustration at dinner time because I couldn't eat until I was stuffed. Now I'm finding it quite satisfying. I have also been hitting my calories before 6 and therefore I haven't been able to snack at night. I tend to get bored and munch. I'm proud to say that I have not eaten all the goldfish that are meant for the kids!
Couldn't do this without my friend! Thanks JB!! This time feels different!!
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81,0 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 22,0 kg.
Dieet gevolgd: 100%.
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1466 kcal
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Vet: 53,21g | Eiwit: 76,85g | Kolhy: 178,82g.
Ontbijt: 2% Fat Milk, Great Value Crunchy Honey Oats Cereal. Lunch: Hillshire Farm Deli Select Club Sandwich - Oven Roasted Turkey Breast, Sonoma Jack Hot Pepper Jack Cheese, Kirkland Signature Split Top Whole Wheat Bread. Diner: Papa Murphy's Pizza 5-Meat Pizza (Large). meer...
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Gewichtsafname van 1,4 kg per week
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