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210 minus 167 equals 43 lbs down!!! only 17 lbs to goal. I CAN DO THIS, I WILL DO THIS!!.
BMI 26.3 ;)
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75,7 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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369 kcal
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Vet: 11,59g | Eiwit: 46,99g | Kolhy: 26,42g.
Ontbijt: Coffee. Lunch: Member's Mark Canned Chicken Breast Meat, Ideal Protein BBQ Crisps. Diner: 365 Organic Marinara Sauce, Cooked Eggplant (Fat Not Added in Cooking), Grilled Chicken (Skin Not Eaten). meer...
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Gewichtsafname van 0,2 kg per week
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