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All visitors are gone, so now it's time to concentrate on me 🤞🏻
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81 kg
Tot nu toe verloren: 20,2 kg.
Nog te gaan: 11,1 kg.
Dieet gevolgd: Redelijk Goed.
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1183 kcal
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Vet: 44,79g | Eiwit: 85,01g | Kolhy: 115,12g.
Lunch: Apples , Sainsbury's Skimmed-Milk, Kefir. Diner: Tesco Finest Cauliflower Cheese, Beef or Meat Gravy, Mashed Potatoes (Whole Milk and Butter Added) , Pork Loin (Tenderloin) , Carrots (without Salt, Drained, Cooked, Boiled) , Green String Beans. Snacks/Andere: Coca-Cola Coca-Cola Zero (Can), Tea with Skimmed Milk, Coffee, Tesco Low Calorie Indian Tonic Water. meer...
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Gewichtstoename van 0,1 kg per week
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