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After today only 3 more Radiotherapy sessions to go, not really been dieting just not having so many evening snacks.
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69,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,5 kg.
Dieet gevolgd: Redelijk Goed.
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1610 kcal
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Vet: 89,75g | Eiwit: 70,70g | Kolhy: 120,25g.
Ontbijt: Almond Croissant, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Flora Buttery, White Bread , Chicken Thigh, Egg Omelette or Scrambled Egg with Cheese. Diner: Sugar, Brooklea Light Vanilla Flavour Yoghurt, Strawberries , PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Sainsbury's Smooth Spreadable Brussels Pate, Lidl Low GI Multiseed Bread. meer...
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Gewichtsafname van 0,4 kg per week
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