Gewicht registratie (niet in logboek) voor 03 juli 2024
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85,5 kg
Tot nu toe verloren: 9,7 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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2305 kcal
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Vet: 48,85g | Eiwit: 183,48g | Kolhy: 311,78g.
Ontbijt: Brussels Sprouts, Great Value Dark Red Kidney Beans, Uncle Ben's Whole Grain Brown Rice, All Whites 100% Liquid Egg Whites, Sugar, Gatorade All Stars Thirst Quencher Orange Beverage, Banana, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker 100% Whole Grain Oatmeal, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, All Whites 100% Liquid Egg Whites, Pillsbury Moist Supreme Sugar Free Devil's Food Cake Mix, Libby's 100% Pure Pumpkin. Lunch: Mt. Olive Bread & Butter Pickles, Sara Lee 45 Calories & Delightful White Bread, Great Value 97% Fat Free Thin Sliced Honey Ham, Meijer Light Mayo. Diner: Kraft Fat Free Shredded Mozzarella Cheese, Sara Lee 45 Calories & Delightful White Bread, Borden Fat Free American Cheese Singles, Butterball All Natural 93% Fat Free Ground Turkey, Sweet Onions, Premier Nutrition High Protein Shake - Chocolate. Snacks/Andere: Clancy's Jalapeño Kettle Chips, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, PBfit Sugar Free Peanut Butter Powder, Great Value 100% Pure Pumpkin, Moist Supreme Sugar Free Devil's Food Cake Mix, Egg Beaters All Natural 100% Egg Whites, Catalina Crunch Cinnamon Toast, Kirkland Signature Greek Yogurt, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. meer...
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17119 kcal
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Activiteit:
Mountainbiken (MTB) - 23 uren en 48 minuten, Slapen - 12 minuten. meer...
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Gewichtsafname van 0,2 kg per week
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superkaos's Gewicht Geschiedenis
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