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swelled up
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1753 kcal
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Vet: 70,54g | Eiwit: 114,72g | Kolhy: 47,80g.
Ontbijt: Philadelphia Regular Cream Cheese, Pancakes Chocolate with Soy Flour (12 pancakes), Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Kirkland Light Mayonnaise, No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Black Olives, Skotidakis Feta Cheese, Roasted Broiled or Baked Chicken Breast, Compliments Caesar Dressing, Cos or Romaine Lettuce, Cucumber (with Peel), Onions. Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Kirkland Signature Dry Roasted Almo (2net carbs), Apples. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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