Gewicht registratie (niet in logboek) voor 28 juli 2015
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190,1 kg
Tot nu toe verloren: 29,9 kg.
Nog te gaan: 54,0 kg.
Dieet gevolgd: Redelijk Goed.
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1593 kcal
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Vet: 58,51g | Eiwit: 78,69g | Kolhy: 203,03g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Cooked Carrots, Wal-Mart Boneless Skinless Chicken Breast. Diner: Eggo Homestyle Waffles (2), Kraft Cool Whip, Raspberries, Taylor Farms Celery Sticks, Skippy Creamy Peanut Butter. Snacks/Andere: Quaker Chewy Granola Bars - Chocolate Chip, Laughing Cow Mini Babybel Light Original, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Quaker Chewy Granola Bars - Chocolate Chip, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
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Woohoo! Another pound disappeared forever! ;)
28 jul 15 door lid: FatSwatter
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clydebrown's Gewicht Geschiedenis
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