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Thinking about how I need to remotivate myself to lose these last 20. I'm just maintaining. That's better than gaining, but I know I'll feel really great if I could get down a little lower.
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70,4 kg
Tot nu toe verloren: 25,8 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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998 kcal
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Vet: 57,10g | Eiwit: 45,74g | Kolhy: 84,98g.
Ontbijt: grits, egg, bacon. Lunch: tomato, Briannas blue cheese dressing, steak, lettuce. Snacks/Andere: cashews, raisins, Biscoff cookie, fudgesicle, Green & Black's 85%. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
Yeah that is tough.. maintaining is way better than gaining. Give yourself time then maybe you will find your mojo and be ready to be on the attack again. Cause nearly 60 lbs lost is pretty awesome.. So if you hang out here for a few months, then lose 5 more and repeat.. you are still crazy awesome.
25 aug 11 door lid: Ceebee
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