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WELL I HAVE BEEN SICK FOR THE LAST 2 1/2 WEEKS SO THE LOSS IS NOT SHOCKING BUT HAS ALSO MOTIVATED ME! LET SEE IF THE NO CARBS WORKS... HERE GOES NOTHING
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89,4 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 21,3 kg.
Dieet gevolgd: Niet Toepasbaar.
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1559 kcal
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Vet: 136,38g | Eiwit: 78,08g | Kolhy: 8,40g.
Ontbijt: Dry or Hard Salami, Regular Mayonnaise, Hard-Boiled Egg. Lunch: Ground Beef (80% Lean / 20% Fat), Heluva Good Sharp Cheddar Cheese, Regular Mayonnaise. Diner: Great Value Italian Style Meatballs. meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
No carbs works great as long as you never plan on eating carbs again. If you want to lose weight, consistency is key.
28 jul 15 door lid: curlycherylann
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28 jul 15 door lid: dayberndt
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lovies10's Gewicht Geschiedenis
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