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Day 7 -- 365
Yes I know I am still trying . But not eating good food last week and this week . Having a new kitchen fitted .
And yes I also know I started up tge group and I should be doing better . Got to get my bum off the settee and get moving
My boby is slowly starting to fight back . Awaiting a visit to the hospital for my back And once things are sorted I will be introducing a exercise session .
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98,0 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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1361 kcal
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Vet: 53,80g | Eiwit: 49,87g | Kolhy: 174,30g.
Ontbijt: Toast with Jam, Tea with Skimmed Milk. Diner: Cauliflower, Cabbage, sausage, Boiled Potato, Beef or Meat Gravy, Tesco Vanilla Flavour Ice Cream, Wafer or Cake Ice Cream Cone, Dairyfine Mini Rolls, Cauliflower, Cabbage, sausage, Boiled Potato, Beef or Meat Gravy. meer...
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gewichtsbehoud
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