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Messed up. Beginning again.
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152,9 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 71,2 kg.
Dieet gevolgd: Slecht.
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1738 kcal
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Vet: 133,70g | Eiwit: 93,19g | Kolhy: 43,46g.
Ontbijt: Pace Picante Mild Salsa, Nature's Place Uncured Bacon, Butter, Egg Yolk, Egg White. Lunch: Cherry Tomatoes, Hellmann's Real Mayonnaise, Oscar Mayer Smoked Uncured Bacon. Diner: Hormel Natural Choice Sliced Smoked Deli Turkey, Oscar Mayer Smoked Uncured Bacon, A.1. Steak Sauces And Marinades A1 Steak Sauce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Sweet Onions, Prime Time Sweet Mini Peppers, Ranch Salad Dressing, Black Olives, Spinach. Snacks/Andere: Emerald Smoked Almonds, Mozzarella Cheese (Whole Milk), Black Olives, Oranges, Water, Water, Water. meer...
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Gewichtstoename van 1,2 kg per week
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 Reacties
Good attitude! I did the same thing and am beginning again right there beside you. :)
29 jul 15 door lid: FatSwatter
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29 jul 15 door lid: reginarichards
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It looks like it's been a rough month for a lot of people (including me) - lots of company and feeding them! :-) Everyday is another opportunity to succeed!
29 jul 15 door lid: Horseshu1
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reginarichards's Gewicht Geschiedenis
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