Picked about 2 gallons of huckleberries and about the same in raspberries yesterday. It was a good day.
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83,0 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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2209 kcal
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Vet: 103,41g | Eiwit: 162,11g | Kolhy: 168,31g.
Ontbijt: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Pink Lady Apples, Olive Oil, Lettuce Salad with Assorted Vegetables, Egg White, Egg. Diner: Scalloped Potato, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Andere: Huckleberries, LeanFit Whey Protein Shake - Vanilla, Bananas, 2% Fat Milk, Vanilla Ice Creams, Raspberries. meer...
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Gewichtsafname van 3,2 kg per week
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Reacties
30 jul 15 door lid: jmb3450
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It used to be a lot easier to 'roll'. I was rounder then. :)
30 jul 15 door lid: northernmusician
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30 jul 15 door lid: snezica
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